Private sessions
Looking for a virtual personalized practice?
Whether you're a beginner or a seasoned student, private sessions are a great way to practice the healing art of somatics through yoga!
If you're looking for a high-touch, one-on-one experience that will:
ARE YOU READY FOR ALL THIS AWESOME?!
If this is your first time booking a private virtual session, please start with our 20-minute FREE consultation.
Once you have booked your free session, an email will be sent to you with a short survey. Please complete this survey before your consultation, as it will help me better distill your needs, desires, and ultimately help us shape the path forward.
It's okay to be nervous. It's okay to be afraid. I've got you. Take a few deep belly breaths. Feel the muscles in the belly expand and stretch as you inhale. Now exhale nice and slow....draw out the breath slowly from the body and feel your shoulders relax away from your ears. Do this a few more times until you begin to feel calm spread from the belly out into the rest of the body.
Great things happen when we choose our healing over our fear. See you soon!
Check out what students are saying!
corportate sessions
corporate sessions & events
Interested in yoga for the office?
Achieve happy, stress-free employees who know that their company cares about them.
Studies have proven that corporate wellness programs provide a dollar for dollar positive return on investment. Why not invest in your employee's mental, physical, and emotional health while also increasing revenue, customer satisfaction, and employee retention? We provide a quality environment that is inclusive of all bodies, so every employee can engage fully in the virtual or in-person offering and your company is the hero!
Or are you hosting an event?
Whether it's a corporate party, a wellness event, or some other magical experience you're trying to create, All Bodies Yoga is here for it! Virtual or in-person, we can assure you that attendees will find plenty to enjoy.
Just fill out the form below and we will contact you so we can build a quote!
the benefits are endless!
